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Boost your creative thinking by going for a walk

4/27/2017

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Do you need new ideas? To boost your creative thinking, go for a walk!
 
Going for a walk, especially in nature, can increase creative output by 60% compared to sitting. Studies show that when you walk, you get more ideas, and they’ll be more diverse.
 
Try taking a walk while brainstorming, or just before you need to complete a creative exercise.
 
If you can’t go outside, even a treadmill can give you a boost. Walking has also been shown to improve memory and promote the growth and health of new brain cells.
 
Do your body and your brain a favour. Go for a walk.
Audio read and recorded by RP Singh
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AURORA Workshops are created and presented by LDAY Centre for Learning
  • ABOUT
    • THE TEAM
  • Workplace Training
    • Full Day Workshops >
      • Foundations for Thriving Workplaces
      • Creative and Collaborative Workplaces
    • Mini-Workshops >
      • Communication Styles for Collaboration
      • Harness Your Productivity
      • Boost Your Creative Problem-Solving
      • Brain Aerobics for Creativity
      • Turning Setbacks Into Success
      • Train Your Brain for Focus
  • SCHOOL WORKSHOPS
  • UPCOMING WORKSHOPS
  • Blog
  • Contact
  • AURORA Newsletter